拳怕少壯, 棍怕老郎
The fist fears the young and vigorous, the stick the old gentleman.
若能棍,則各利器之法,從此得矣1
As skilled with the stick, then the method for each sharp weapon is henceforth obtained.
赤手空拳
赤手空拳
Unarmed and defenceless (empty hands and empty fists)
The first meaning brought by such a saying is, of course, that boxing and fighting with weapons are actually very different.