步不活则拳乱,步不快则拳慢
Boxing is confused when one’s steps are not vivid, not fast when they are slow.
One step trained wrongly, a hundred wicked ones.
Posture and semi-static moves learned, one finally could walk. Walking knows a lot of different kinds of training some with tools, all meant to first provide the best balance and rooting while having one’s roots in motion and, of course, also power and precision.