練長使短
Training in length, using short
練高使低
Training high, using low
大動不如小動,小動不如不動,不動之動乃生生不息之動!*
Large motion does not match small gestures, small gestures do not match stillness, moving within stillness brings the never ending motion
磨轉千遭臍不動
The millstone turns a thousand times, its pivot remains still
Fighting with old weapons, i.e before firearms, was all about not giving anything away and using as little energy as possible in order to last as long as possible, hence short movements. One would think that, then, it is pure logic to also train short movements in order to prepare oneself for combat, programming the body to move as it will need to do so in battlefield. If training was only aiming at motion while fighting, it would be so, but it was also a means to improve one's body and its skills (see previous post), a different trend with different objectives and ruling principles**.